During the session I was able to release a lot of limiting beliefs that were holding me back! Anna was very good at sensing the emotions that I was experiencing, and with her help I was able to dig deeper into my subconscious mind and understand my underlying emotions that were holding me back”.

-Elisa

How the session left me feeling (and still is) is so unique, powerful and long-lasting. After the session, I have felt so much sense of happiness, calmness, clarity and lightness. Anna made me feel calm during the whole process and guided me through the session with a very strong presence. I am so grateful and happy to have had this experience with Anna”

— Melina

Trust me; it will be one of the best investments you make for yourself! Thank you again for everything!”

- Kate

The session felt intense and I felt myself opening up layer by layer. The biggest takeaway for me was that I was able to get out of my head and back into the body”.

- Verna

It felt like 3 years of therapy all at once - which was super intense but it allows you to connect with a part of yourself that you cannot do through mental therapy. We work so much on our minds but we need to tap into our really deep emotions and that's exactly what I achieved. I found the whole session with Anna fascinating and I really want to explore more. Anna was really helpful at guiding me and her intuition and expertise during these sessions makes them so special”

-Kerry

and it had its tough bits. But at the end of the session, after being able to let go at least a bit, I felt peace, calm and serenity as well as love and compassion much like at the end of a good meditative session. Anna gave good instructions and calmed me down throughout the session and I was able to trust her even though some times I felt resistance from my body and mind. I would definitely recommend this session with Anna to all who are interested in connecting better with your inner self and are willing to let go of harmful emotions holding one back, and who maybe don't have time or energy for daily meditation practices”.

-Anna

I feel really grounded and balanced. Before working with Anna, I felt like "blah", really little energy to do anything and I couldn’t really get started on anything that I wanted to. I also experienced a lot of anxiety. My anxiety has decreased a lot (!), and although there are still difficult days, my anxiety no longer takes over me in the same way. I feel more empowered now knowing that I can accept and deal with anything that comes my way.

Olivia

The feeling afterwards is like the endorphin high you get after intense exercise class! After the session, we talked through the experience and what Anna saw and felt from my breathing- by the end of the session I felt super calm and very present in my body - it was such a nice feeling as though all those layers of thoughts that has built up had just vanished - i can certainly see why this would become addictive!

Anna has a very calming presence and explained what would happen during the session very clearly before we started - which i am grateful for as all the things she said I would experience i did -she was on hand to guide me throughout the session and i really liked that sometimes she chose music with words that almost felt like mantras for me to focus on whilst i was doing the breathing”

— Helena

I feel a sense of calm where I am at the moment in my journey. The membership has helped me stop and give myself a bit of a break every day and helped me to gain clarity. It has made me appreciate myself more so I can show up as me and not trying to be someone else. I feel I can finally start to change my behaviour and not feel guilty about it”.

- Emma (Membership early adopter)

The membership exercises are of suitable length, so you can easily integrate the practices into your everyday life. During the month, I was also able to create a habit/routine that I can continue integrating into my everyday life.

— Karoliina (Membership early adopter)

During this 30 days I experienced a lot of stress and anxious situations due to work and having this membership framework and guidelines helped me a lot to apply them in my daily life and specially in these complex situations. (thank you :) )”.

— Pilar (Membership early adopter)