Highly Sensitive People (HSPs) often create coping mechanisms during their childhood, whether they are aware of it or not, due to their extra sensitivity.

As a highly sensitive person, one common sentiment that I often hear is the feeling of not belonging. This was something that I personally struggled with for most of my life, until I stumbled upon a crucial piece of information

Mirror neurons are specialized brain cells that allow us to understand the actions and intentions of others by mirroring their behaviors in our own minds.